w48
π§ Understanding:
- Some good ideas for connecting at work and meditation from the Happiness Lab podcast.
- The need to block out my time, not for focus, but to reign in how much I am spending on
difficult project.
π§Ά Creating & cultivating:
- π² good to be back cycling again after the snow has melted.
- Flooring for eldest child, still working on it!
πΊ Consuming:
- π¦ Thanksgiving dinner with my family. I overate and it was worth it.
- Completely pointless YouTube clips.
- Yacht Rock.
π Connecting:
- β€ connected with a colleague who is struggling with stress; I was able to share a bit of my own history.
- πͺ Sharing snacks with my team was nice.
πΉ One thing for future self:
- Youβre not going to finish everything, especially in December of all months.